Creamy Chocolate Raw Milk: Nutrient-dense Chocolaty Treat

Do you LOVE chocolate? I do! I mean, if you are reading this you were probably in search of a healthy chocolate raw milk to enjoy! Congratulations! You found it! Here is the BEST recipe for creamy, delicious, chocolate milk made with all healthy ingredients!

Aren’t you sick of the fake stuff?

Life is hard as a chocolate lover in a world full of seed oils, added sugars, and preservatives. It’s so hard to find a chocolaty treat with none of that junk! And if you do, chances are it’s made with pasteurized dairy milk. Not good for your tummy. Finally, like me, you gave up searching and decided to take things into your own hands! Don’t sacrifice your love of chocolate and give up! Make this delicious healthy Chocolate Raw Milk recipe! It will satisfy your cravings (and nourish your body!) with every sip!

What’s so good about this Chocolate Raw Milk recipe?

EVERYTHING! Here’s why:

This Chocolate Raw Milk is nutrient-dense

Unlike those conventional chocolate milks, packed with additives and little to no nutrients, this chocolate milk is packed with vitamins and minerals that your body needs! It uses powerful ingredients like real sea salt, egg yolks, and collagen to make it deliciously healthy!

It’s great for your skin, hair, and nails!

So what gives this Chocolate Raw Milk it’s creamy texture? Collagen! Grass-fed beef collagen powder is so good for you! It gives you strong healthy nails, shiny hair, and glowing skin!

No refined sugar

The only sweetener in this recipe beneficial healthy ones! You actually have a few options! Pick whichever one you like! You can use dates , unrefined maple syrup, raw honey, coconut sugar, a little liquid stevia, or another healthy sweetener of choice!

Only healthy ingredients

The only ingredients in this Chocolate Milk Recipe are healthy ones! Raw milk, egg yolks, vanilla, sea salt, collagen… all of them are great for you!

Made with RAW milk!

Raw milk so good for you. It has been known to cure many health conditions as well as nourish your blood, liver, skin, immune system, and so much more! I recommend visiting the website realmilk.com to learn more! Don’t believe people who say that raw milk is dangerous! As long as you get it from a trusted source, it has great healing benefits and does not harm you. If you don’t have access to raw milk, you can use almond, cashew, or coconut milk in this recipe. Just make sure there’s no added weird ingredients.

What Ingredients will I need to make Chocolate Raw Milk?

Raw Milk

You’ll need one cup of raw milk for this recipe. I get my milk from a local farm (I have a cow share!) However, there are some states where you can get in at the store! If you don’t have access to raw milk, don’t use pasteurized. Pasteurized milk will do more harm than good. When milk is heated to higher temperatures, much of the nutrients and all of the healthy bacteria is killed. This means that your body cannot digest the milk properly! If you don’t have raw milk, use coconut or almond.

Egg Yolks

Okay. You might be wondering if it’s okay to eat raw egg yolk… Yep! It is! Salmonella is found on the shells of eggs. You can just rinse the eggs off before cracking them and then rinse the yolks off before putting them in the blender. I wouldn’t leave them out though! They are so nutrient dense and good for you! You only need one or two!

Collagen

Collagen literally makes this chocolate milk taste like marshmallows. In my opinion. It is also super good for healthy skin, hair, and nails! I recommend grass-fed beef collagen which you can get here. You’ll need one serving of collagen or this recipe.

Vanilla

Vanilla gives this chocolate raw milk so much flavor! You can use vanilla extract or powdered vanilla bean. You can get some here.

Sea Salt

Adding sea salt to this smoothie takes it up a level! You would believe how much flavor it brings! It’s amazing! Always use unrefined sea salt in place of refined table salt. You can get my favorite brand here.

Cocoa Powder

The main ingredient that make this chocolate raw milk! Cocoa powder! Try to find organic if you can. My favorite brand is NuNaturals. I find that Dutch processed cocoa powder tastes best too!

Sweetener of choice

My favorite sweetener to use in this recipe is a little bit of liquid stevia (here) However, some people don’t tolerate it too well or are suspicious of it. (I probably should be too….) Anyway, there are so many other healthy options for you to choose from! Here’s some ideas:

• 2-3 Medjool dates
• 2 tbsp unrefined maple syrup
• 2 tbsp raw honey
• 2 tbsp coconut sugar

Just avoid things like splenda, cane sugar, brown sugar… all that stuff.

Ice and Water

This isn’t really an ingredient, but I guess you should know about it anyway. You’ll need a handful of ice and about a 1/2 cup of water for this chocolate raw milk.

Complete list of ingredients with measurements:

In case you need a refresher, here’s the complete list of ingredients and measurements in one place.

• 1 cup raw milk
• 2 egg yolks
• 1 serving collagen
• 2 tsp vanilla
• 1 teaspoon salt
• 3 tbsp cocoa powder
• A little sweetener of choice (see above)
• A handful of ice
• 1/4 cup water (preferably filtered)

What tools will I need to make Chocolate Raw Milk?

A Blender

You’re blender doesn’t need to be SUPER powerful to make this yummy treat. Whatever you have should work as long as it can blend ice.

How to make Chocolate Raw Milk

1. Add all the ingredients to a blender

Umm…. This step kind of explains itself. Add the milk, egg yolks, collagen, vanilla, cocoa, salt, ice, water, and sweetener to your blender. There is actually a little bit of a technique when it comes to blending this raw chocolate milk. Blend on high for about 20 seconds, then low for 20, then high for 10. Then it’s done. If your blender only has one setting just blend for about a minute.

2. Enjoy!

Pour your delicious chocolate raw milk into a pretty glass. (or just a normal cup) and enjoy! Try topping it with raw whipped cream!

FAQ’s about Chocolate Raw Milk

Here are some answers to questions you might have about making chocolate raw milk.

Where can I find raw milk?

I’d use the website www.realmilk.com to find a provider near you. If you live in Iowa, Kansas, Kentucky, Maine, North Dakota, West Virginia, or California, raw milk should be available in grocery stores. If yo don’t live in one of those blessed states, you’ll need to have a cow share (like me!) this means that you own part of a cow and therefore have access to part of it’s milk supply.

Can kids have chocolate raw milk?

Yes! My two little siblings LOVE this milk and I feel great feeding it to them knowing they are getting so many nutrients!

What kind of milk should I use in place of raw milk?

I’d recommend coconut milk, almond milk, cashew milk, or another nut milk if you don’t have raw milk. I don’t recommend soy milk however. Also make sure there are no added gums, oils, or sugars. Here are some links to my favorite brands:

• Coconut here
• Almond here
• Cashew here
• Oat here
• Hazelnut here

Have fun!

Now that you have this delicious recipe you can make it for friends and family and show them how delicious healthy eating can be! If you (or someone you know) are a teen confused by all the mixed signals given to us by society about food, read my post about healthy eating for teens (from the perspective of a teen who was once very confused about food!) Hope this helps you on your Nourishing Journey!

WANT TO KEEP NOURISHING?

Get my FREE e-book here! This eBook, “5 nutrient dense foods anyone can cook with” is full of Nourishing recipes and tips for beginning your nourishing journey!